The Best Of The Hatha Yoga Tradition
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​Breathe new life into your yoga practice. Lalita is poised to address your health and fitness needs. Let her be your guide towards the experience of your own outer and inner strength. She has been serving clients and students in New York City for over  a decade. Her practice is built on more than 26 years of sincere study and immersion into the best of traditional Hatha: the yoga of balance, harmony and restoration.

 
Lalita has taught at some of New York's largest companies, top athletes, and finest schools. She is at ease with adults and children alike. Her patience and humor are unlimited.  She is internationally certified by the Sivananda Yoga Vedanta Centers; originators of Yoga Teachers Training programs around the world. She is also certified by the Therapeutic Yoga Teachers Training Program.

Look forward to seeing you!


 Lalita - Serving New York & beyond for more than 13 years
 
                                                                  Email questions or book a Private Session via email : Lalitasyoga@gmail.com

                                                                                                                            Namaste





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​Fall In Love With Yoga
Take the Higher Ground In Harlem
September Classes on 129th
9am Fridays

Open Class

Classical. Calming. Meditative
                                     By Donation. Email For details

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"I'm coming EVERY week, even if it rains, i'll wear a wet suit "

- Evelyn W, Harlem